Quick answer: Flaxseed is a source of dietary fiber and omega-3 fatty acids, traditionally included in digestive-support formulas to help lubricate the digestive tract and ease bowel movements.
What is flaxseed?
Flaxseed is a nutritional seed rich in fiber, omega-3 fatty acids, and lignans, commonly used as a natural digestive aid.
What does the research show?
Flaxseed's soluble and insoluble fiber content has been studied for supporting bowel regularity and gut health, with its natural mucilage content thought to help lubricate the digestive tract.
Its role in GoldenFrib
Flaxseed is one of five named ingredients in GoldenFrib's formula. See the full ingredients breakdown.
⚠ Know before you start
Before your first dose: introduce fiber gradually, and drink plenty of water to support its effect comfortably.